By TheHealthyHostess, on October 6th, 2011
I am pretty sure that most moms in their right mind don’t wake up in the morning and think “today seems like a great day to finger paint” -especially when planning the daily activities for a 1 and 2 year old. Well, I was not of sane mind today (I think it was the 6am NoLimits class I taught that made me lose it) and planned this “fun” activity. Not only was I crazy enough to attempt finger painting with
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By TheHealthyHostess, on February 28th, 2010
Last night was a fun night of pizza and beers for some and hanging out with friends! We got home around midnight and went to bed. Today we got up and I went to the gym to do a 45 minute cardio session. I always feel better when I move! Then we went to 11:00 church and came home for leftover pizza lunch. We ran errands and went to Brady’s parents to watch the hockey game. I didn’t take
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By TheHealthyHostess, on February 11th, 2010
A big thank you to Yoplait and MyBlogSpark for the great gift and giveaway opportunity! Here is a little information from Yoplait about their smooties:
- 110 calories per serving
- great source of calcium when mixed with milk
- ready in two minute, just add milk and blend!
I added some spinach to my smoothie, but I can’t find the picture!
Giveaway!
Leave a comment telling me your favorite smoothie ingredient for a chance to win a
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By TheHealthyHostess, on September 25th, 2008
After school today, I ran to the store because I needed to get a few things to make French Toast Strata for our school breakfast in the morning. Then I made the casserole before Brady and I took my car to get all new tires. We left it at the place and when we got home, I ran about 4.5 miles. We then went back to pick up my car. By the time I watered the plants and did things
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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
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