By TheHealthyHostess, on April 5th, 2010
Today was a long day at school. I don’t know if it was just getting back into it or the fact the heat was on and it was 83 degrees outside, but I was uncomfortable all day. My back hurt and I just felt bad. It was the first day I was really uncomfortable for the whole day – I know I should not complain, after 39 pretty easy weeks.
So after school I came home and thought about laying
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By TheHealthyHostess, on March 2nd, 2010
I was so tired last night, I crashed at 9:00pm. That made it possible to get up and go to 6:00am spinning this morning, which I was very happy about. I made it a chaotic day at school – the kids were super wound up because it is Dr. Seuss’s birthday today! After school, I got my oil changed in my car and new wipers put on. It is like a new car – I can finally see! My old
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By TheHealthyHostess, on February 1st, 2010
How is it already February? Any big Groundhog’s Day plans for tomorrow? We are doing some activities at school, but nothing exciting. I also have a fun dinner planned with some of my girlfriends from college tomorrow night at none other than my regular Tuesday night spot- Northstar! This will be the third Tuesday in a row that I have met girlfriends there. Hmm…I may have a problem.
Back to tonight, after school and tutoring, I came home and was
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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
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