RSS

Tag Archives: Recipe

Healthy Chopped Greek Salad

February 3, 2015

0 Comments

If you are looking to spice up your boring salad or add some life to your New Year’s eating plan, try this salad. It’s 100% fresh, healthy vegetables that pack a ton of flavor and will brighten up any meal.  You can serve it on lettuce or dig in with a fork or a pita […]

Continue reading...

Farro + Mushroom Salad

January 26, 2015

0 Comments

A delicious dish to make for friends or for lunches this week!  Simple and full of flavor! Farro + Mushroom Salad 1 c. farro 1 T. olive oil 1.5 c. chopped mushrooms 1 onion, minced 2 tsp. fresh thyme, minced 2 T. dry sherry salt + pepper 1 T. sherry vinegar Bring 4 quarts water […]

Continue reading...

Kale Salad with Almonds + Dates

January 7, 2015

0 Comments

I have the best kale salad for you to try.   My neighbor asked me to bring it to her house for dinner with Dr. Mark Hyman on Monday. ( More on that to come!) I gladly checked out the recipe she sent, from Epicurious.  I made a few changes to the dressing and voila! […]

Continue reading...

Crunchy Almond Vanilla Granola

January 4, 2015

0 Comments

This was the snack of the season at our house this year.  I got the recipe from my girlfriend Casey, and we could not get enough of it.   We made it at a girl’s cooking night that I hosted in November.  We made it to share with friends and neighbors for Christmas. We made […]

Continue reading...

Healthy Broccoli Soup – Detox Recipe

January 3, 2015

0 Comments

This is a great soup that will warm you from the inside will filling you up.  It is nothing but veggies and can be paired with any healthy protein.    Healthy Broccoli Soup 1 tablespoon extra-virgin olive oil 1 medium onion, chopped 1 stalk celery, chopped 2 cloves garlic, chopped 8 cups frozen, chopped broccoli […]

Continue reading...

Buffalo Chicken Wonton Cups

December 31, 2014

0 Comments

Need a quick last minute snack for New Year’s Eve tonight? Nasoya wonton wraps are to the rescue.   They are in the produce section usually and are easy to grab and use anytime you need a quick, healthy appetizer.   For tonight, I am filling mine with rotisserie chicken and buffalo sauce.     […]

Continue reading...