RSS

Tag Archives: Recipe

Mango Black Bean Coleslaw

April 15, 2014

0 Comments

Anna’s 4th birthday is quickly approaching.  It’s so hard for me to believe that she is already going to be 4.  That seems so much older than 3.   And with Anna turning 4, it won’t be long before Kate turns 1.   Time goes so fast.  But back to this fabulous slaw that I […]

Continue reading...

Healthy Chimichurri Sauce

April 10, 2014

1 Comment

  Tilapia with Fresh Chimichurri   3/4  cup chopped fresh cilantro 3/4  cup chopped Italian parsley 1 Tablespoons fresh oregano leaves 1  fresh jalapeño chiles (about 1-3/4 oz. total), rinsed, stemmed, and seeded 2 cloves garlic, peeled 6 Tablespoons extra-virgin olive oil 6 Tablespoons lime juice About 1/2 teaspoon plus 1 teaspoon salt Fresh-ground black pepper 1 Tablespoon butter […]

Continue reading...

Healthy Mexican Grain Salad

March 27, 2014

0 Comments

While we are in Mexico enjoying fresh chips and guac by the boat load, it’s only fair that I share a little Mexican flavor with you.   This salad is one of my go-to meals for serving company, taking to the lake for the weekend and keeping for leftovers in my fridge all week!   […]

Continue reading...

Lemon Tahini Dill Quinoa Salad

March 16, 2014

0 Comments

It was a great weekend with John and Ash!  Unfortunately I don’t have any pics to show our competitive paddle game, 3 hour-happy hour, demolished box of gourmet cupcakes or 5 mile run.  I do have some healthy quinoa salad though. Perfect to get you in the mood for spring.  And spring break.  And vacation.  […]

Continue reading...

Healthy Strawberry Shortcake

March 11, 2014

0 Comments

We have had a busy few weeks and we are more than ready for spring.   One way we have been getting ready is by making healthy treats! Healthy Strawberry Shortcake  2 cups of whole grain baking mix – I use Trader Joe’s  1 cup of milk (skim or almond) 1 Tbsp. vanilla 1 Tbsp. […]

Continue reading...

Jamaican Jerk Tilapia with Pineapple Mango Salsa

March 3, 2014

0 Comments

It’s so hard to believe it’s already the beginning of March!  In one way, it feels like winter and these freezing temps have been going on forever and then in another way, it’s crazy that spring is almost here!   Although when I look outside my window and see a foot of snow, or when […]

Continue reading...