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Tag Archives: Recipe

Healthy Chicken Salad with Grapes and Pecans

April 21, 2015

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There is something about rotisserie chicken.  I love it.   Maybe it’s that you don’t have to do any cooking.  Or maybe that it’s never burned and always perfectly flavored. Or perhaps it’s the fact that it warm, tender and juicy and the only thing I eat off the bone.   Whatever it is, it’s […]

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Healthy Chopped Greek Salad

February 3, 2015

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If you are looking to spice up your boring salad or add some life to your New Year’s eating plan, try this salad. It’s 100% fresh, healthy vegetables that pack a ton of flavor and will brighten up any meal.  You can serve it on lettuce or dig in with a fork or a pita […]

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Farro + Mushroom Salad

January 26, 2015

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A delicious dish to make for friends or for lunches this week!  Simple and full of flavor! Farro + Mushroom Salad 1 c. farro 1 T. olive oil 1.5 c. chopped mushrooms 1 onion, minced 2 tsp. fresh thyme, minced 2 T. dry sherry salt + pepper 1 T. sherry vinegar Bring 4 quarts water […]

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Kale Salad with Almonds + Dates

January 7, 2015

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I have the best kale salad for you to try.   My neighbor asked me to bring it to her house for dinner with Dr. Mark Hyman on Monday. ( More on that to come!) I gladly checked out the recipe she sent, from Epicurious.  I made a few changes to the dressing and voila! […]

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Crunchy Almond Vanilla Granola

January 4, 2015

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This was the snack of the season at our house this year.  I got the recipe from my girlfriend Casey, and we could not get enough of it.   We made it at a girl’s cooking night that I hosted in November.  We made it to share with friends and neighbors for Christmas. We made […]

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Healthy Broccoli Soup – Detox Recipe

January 3, 2015

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This is a great soup that will warm you from the inside will filling you up.  It is nothing but veggies and can be paired with any healthy protein.    Healthy Broccoli Soup 1 tablespoon extra-virgin olive oil 1 medium onion, chopped 1 stalk celery, chopped 2 cloves garlic, chopped 8 cups frozen, chopped broccoli […]

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