Brendan Brazier’s new book is great! It is a guide to fitness, healthy and strength while following a vegan diet. Some of my favorite things are the training logs and planning charts: The recipes: A little info from Brendan’s website: The first and only comprehensive nutrition book written for the vegan athlete. Thrive is a long-term eating plan that will help you develop a lean body, sharp mind, and everlasting energy, whether you’re a professional athlete or 
A big thank you to Yoplait and MyBlogSpark for the great gift and giveaway opportunity! Here is a little information from Yoplait about their smooties: - 110 calories per serving - great source of calcium when mixed with milk - ready in two minute, just add milk and blend! I added some spinach to my smoothie, but I can’t find the picture! Giveaway! Leave a comment telling me your favorite smoothie ingredient for a chance to win a 
#gallery-1 { margin: auto; } #gallery-1 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 50%; } #gallery-1 img { border: 2px solid #cfcfcf; } #gallery-1 .gallery-caption { margin-left: 0; } I was so excited to open a package of granola bars from 18 Rabbits. 18 Rabbits is a company from San Fransisco. They make organic granola bars and granola that can be found online at many places and they are expanding! Here are some facts about 18 Rabbits 
Pure recently sent me some of their PURE bars to review. I was so excited to get the package! Here are some important and AWESOME facts about PURE bars: USDA certified organic Vegan Raw Gluten Free Full of vitamins and minerals Each bar provides a full serving of fruit Look: The bars are full of whole, ground ingredients – similar to a Larabar but less ground up. When you open the package you can see the oats and whole 
PURE bars are the product of the week this week! I have already sampled three different kinds! Watch for a review… Share on Facebook |
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