by TheHealthyHostess | Oct 9, 2013 | Fitness, Giveaways/Reviews
nt to click back to the last functional fitness post, I’ll just repeat what they said at WebMD: the idea is “building a body capable of doing real-life activities in real-life positions, not just lifting a certain amount of weight in an idealized posture...
by TheHealthyHostess | Sep 8, 2013 | Uncategorized
We are holding onto every last warm day and making the most of final moments of summer before the leaves turn. Last week, Brady was out of town one night so Anna, Kate and I had girls night. We painted our nails, went for a walk and ate “ice cream”...
by TheHealthyHostess | Aug 26, 2013 | Uncategorized
I was recently sent a box of Smart Fries to try and share with you! Smart Fries are a new snack made by Gourmet Basics. They are made with potatoes, and popped not fried. At only 80 calories per serving, they are fun to eat and satisfy a need for something salty...
by TheHealthyHostess | Jul 26, 2013 | Uncategorized
Is there anyone you know who doesn’t like popcorn? The only person I know who really doesn’t like traditional microwave popcorn is my cousin Elizabeth. Growing up, she would cringe at the smell of fresh popped popcorn, and before kettle corn came to be,...
by TheHealthyHostess | May 31, 2013 | Uncategorized
Have you seen the Bai 5-Calorie Antioxidant Infusions? It’s a really delicious tasting drink that packs antioxidants and flavor into only 5 calories. Bai Antioxidant Infusions use the coffee fruit instead of bean to add antioxidants to their drinks. The use...