Tag Archives: pop physique

Pop Physique DVD Review

May 18, 2012


   (the third one was in my dvd player!) I was recently sent the Pop Physique DVD collection to review and was so excited when they arrived! Pop Physique is a blend of ballet, Pilates and lightweight work incorporated with use of the ballet barre. The exercises and movements consist of strength work, isometrics, core-work […]

Continue reading...