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February 2012
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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.

Lentil Veggie Stoup

I am glad today is over! It was a long day at school knowing Brady was off work and at home! At least while he was home, he was working. He cleaned and repainted one of our bedrooms that we have been wanting to redo. It was a nice surprise to come home to!

We had a simple dinner tonight. I had baked tofu with acorn squash and salad and Brady had the same minus the tofu and plus grilled

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POM is WONDERFUL!!

Thank you to the wonderful people at POM who sent us a case of POM to try! I can’t wait to use these in some upcoming recipes!

POM Wonderful is 100% authentic pomegranate juice and all natural with no added sugars, preservatives, colors, or cheap filler juices!

For more great benefits check out POM Health Benefits

His/Her Lasagna & Pom Parfaits!

Election Night dinner included a single dish of lasagna that was really like two meals.  It was perfect for both of us!  Here are the steps of this healthy, filling, delicious dinner!

His/Her Lasagna

Main Ingredients:

ready to use lasagna noodles (I used a total of 4 sheets for the entire dish – it was in an 8×8) low-fat ricotta cheese pre-made oil-free pesto (made last week with the end of the basil plant) 1 egg white salt and pepper

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