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Tag Archives: personal chef

Mahi Mahi Fish Tacos

August 10, 2010

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Yesterday was a good catch up day. We did laundry, dishes, and lots of playing. After lunch we met my cousin Em at Easton. Em took Anna shopping while I went to the gym for about 45 minutes. Then she came over and hung out here with us. Too bad she is headed home today, […]

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Meal Planning: Grocery Shopping

August 9, 2010

2 Comments

To prepare this weeks menu I had to make a detailed grocery list. I can’t run to the store as easily as I used to be able to, so I am much more careful with my lists so I don’t forget things. Here is my list to go with each meal. I will post the […]

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Make Ahead: Low Fat – Enchiladas

July 30, 2010

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This is a great recipe for when you need to make something ahead of time to have in the freezer, or when you need to drop off a healthy dinner to a friend. Make Ahead: Low Fat – Enchiladas *adapted from a variety of  Cooking Light recipes * 1 (8 ounce) package light cream cheese […]

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Grilled Flank Stead Marinade

July 29, 2010

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   Summer Grilled Flank Steak: 1/2 c. soy sauce 1/2 c. brown sugar 1/4 c. EVOO 1/4 c. lime juice salt and pepper 3 garlic cubes from TJ’s 1 TBSP minced garlic 1.5 lbs. of flank steak Marinate the steak overnight in the mixture above. Then grill each side for 5-7 minutes. Serve! Share on […]

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Lentil Salad

July 29, 2010

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Yesterday I made a lentil salad that was fresh and summery. I made up the recipe but got ideas from one I had seen in Eating Well. and from RhodeyGirl’s website. Here is what I did: 1 small onion, diced 1 small zucchini, diced 2 tbs olive oil 1 cup dry lentils, rinsed 1 cup […]

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Thai Red Curry Chicken

July 28, 2010

4 Comments

Yesterday started with a 4.5 mile run/walk. I was going to make yesterday my day off but it was too nice outside to be out there. I am thinking today will be my day off because it is hot and humid! Anyways, after that Anna and I came home because the air conditioner people were […]

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