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	<title>The Healthy Hostess &#187; oatmael</title>
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		<title>Snow Day Baking</title>
		<link>http://thehealthyhostess.com/2009/01/27/snow-day-baking/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=snow-day-baking</link>
		<comments>http://thehealthyhostess.com/2009/01/27/snow-day-baking/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 00:05:59 +0000</pubDate>
		<dc:creator>TheHealthyHostess</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[oatmael]]></category>
		<category><![CDATA[protein bars]]></category>

		<guid isPermaLink="false">http://thehealthyhostess.com/?p=1439</guid>
		<description><![CDATA[<p>I got my snow day!! I debated on whether or not to workout at home or at the gym. I decided to head to the gym for a 9:00am spinning because we are supposed to get more snow tonight and I may not want to venture tomorrow if there is no school! After spinning, I stopped a Trader Joe&#8217;s to pick up a few essentials and I found some whole wheat Naan, Trader Joe&#8217;s brand!! I am really enjoying experimenting <p><a href="http://thehealthyhostess.com/2009/01/27/snow-day-baking/">CONTINUE READING...</a></p>]]></description>
			<content:encoded><![CDATA[<p>I got my snow day!!  I debated on whether or not to workout at home or at the gym.  I decided to head to the gym for a 9:00am spinning because we are supposed to get more snow tonight and I may not want to venture tomorrow if there is no school!  After spinning, I stopped a Trader Joe&#8217;s to pick up a few essentials and I found some <strong>whole wheat Naan, Trader Joe&#8217;s brand!!</strong> I am really enjoying experimenting with the Indian food- so far our favorite is the Madres Lentils (sp?)  I then stopped at the regular grocery store to pick some things TJ&#8217;s doesn&#8217;t carry, like kale and my favorite face lotion.  Then I came home and made some protein oatmeal bars for us and Brady&#8217;s brother!  I just kind of threw things together and gave it a whirl.  Overall, they turned out great!!</p>
<p><strong>Oatmeal Protein Bars</strong></p>
<ul>
<li>1 1/2 c. oats</li>
<li>1/4 c. wheat bran</li>
<li>1/4 c. ground flax</li>
<li>1/2 c. Bob&#8217;s Red Mill Museli</li>
<li>1/3 c. Natrually More  PB</li>
<li>1/2 c. applesauce (unsweetened)</li>
<li>1/4 c. light vanilla soy milk</li>
<li>1 tbsp. vanilla</li>
<li>1/2 c. dried berry mix</li>
</ul>
<p>Mix all together and bake at 350 for 20 min.</p>
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