By TheHealthyHostess, on January 3rd, 2012
Happy First Real Day of the new year! Today seemed like a “real day” because Brady got up early and went to work . We emailed about planning our spring vacation, not 15 minutes after he was in the office. Not only did Anna and I miss having home this morning but we also couldn’t wait until the next vacation.
After breakfasts of greek yogurt, oatmeal, almond and fruit, we headed to the gym so I could teach an
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By TheHealthyHostess, on October 10th, 2011
Today was a busy started that started with teaching a 6am spinning class. That was followed by a quick shower, some oatmeal and a trip to library for story-time – only to find out that it was closed. Duh. Columbus Day.
So the library trip turned into the playground trip and the girls ran around for almost 2 hours. We ran home to eat a quick lunch before their naps. Early naps were taken and then we were off to
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By TheHealthyHostess, on July 7th, 2010
It has been HOT. HOT, HOT in here today and this week! Our air had been working on and off and the people finally came to fix it today. In order for it to get fixed, it had to off all day though…ugh! So after letting the temp. inside the house get to 88* we got to turn the air back on and it’s currently a cool 85 in here now.
Despite the hot weather, I had a fun day!
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By TheHealthyHostess, on April 8th, 2010
Above is a collection of random toppings we used on our Fish Tacos. The fish tacos were made with mahi mahi that was marinated in:
lime juice crushed garlic cumin salt and pepper
Brady then grilled the fish to give it a good flavor.
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By The Healthy Hostess, on December 3rd, 2009
Tonight we took dinner to Duke and Jen! It was an experiment but from what I hear, it turned out pretty well! Jen might lie and say something was good when it wasn’t, but Duke and Brady would definitely tell the truth.
I really have a bad habit of trying new recipes on dinner guests. I find myself doing it all the time and I am not sure why because it always makes things a little stressful, but exciting at
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By The Healthy Hostess, on November 21st, 2009
Last night we met our friends at the Mexican restaurant El Vaquero for dinner. I usually find it hard to find something healthy at a Mexican restaurant because so many things are fried and covered in cheese.
Here are a few tips on eating healthy at a Mexican restaurant:
Order a water (which is all I had because of Baby H, but I love margs!) with your drink and try to refrain from the super-size drink. Margaritas are packed with
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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
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