Before the food:
Veggies with Hummus:
Bulgar Salad:
Fruit – YUM!
Chip Buffet – Katie’s Favorite
Dessert Tray
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Packed lunches, that is!! We are in the final stretch of the year – tomorrow + 4 days next week + 1.5 days the following week and it’s SUMMER VACATION!! We had a crazy busy week, again! Last night I had book club here, Mexican theme! And tonight I went to Brady’s soccer game(it went well, they [...] This weekend was full of painting and paninis! Yesterday, we woke up and got started on the painting we had planned to do. The first job was the hallway going up our stairs and into the upstairs that we had patched and just needed to repaint the whole thing – same color as before. Today started bright and early when Brady headed to the airport at 4:15am to catch his flight. I debated whether or not to go back to bed but decided going to the gym would be much more productive. Plus, I skipped 3 days last week while I was out of town and I am [...] B = Breakfast This morning I was planning on going to the gym around 8:30 so I made an “egg mcmuffin” around 7:30. I heated some fresh broccoli and mushrooms then added 3 egg whites and a pinch of parm. While that was cooking I toasted a multigrain English muffin. The end product: delicious, filling and fresh! Since [...] I had a long list of things to do today and it started off great. I got my new microwave (I mean Advantium Speedcook Oven) installed and headed out for a 4.5 mile run. I was back and feeling great, for a while. I took a shower and felt really nauseous. I thought it might be [...] I started the day with a bowl of dry oats, blueberries, strawberries, Fage, ground flax and wheat bran. It was good and filling and held me over through a CRT workout class. CRT is a interval class that uses the Bosu ball and strength training. After class I did 25min. on the elliptical. It felt good [...] For lunch today I had a Flat Out Wrap with the following: - lentils: steamed from Trader Joes - broccoli slaw - arugula and spinach - grape tomatoes - alfalfa sprouts - special sauce Simple, Easy and Fresh For my sweet treat I am sticking with the blueberries: - 1/2 Fage 0% - 1/2 blueberries - 1 tsp. with almond butter on it Always [...] |
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