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TheHealthyHostess@gmail.com
I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.

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Anna meets Hadley

We had a good day at the doctor today and Anna gained 4 oz. since we left the hospital.  She is getting closer to her birth weight.    After the doctor, we stopped at the store and I ran in while Brady and Anna hung out in the car.  We got home and Tyler (Brady’s [...]

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His and Hers Lasagna Take 2

Today went fast for a Tuesday. I took the day off from working out and went to Target instead. I didn’t get anything too special just some things I need for a few upcoming baking projects, toothpaste and thank-you cards (to feed my addiction for buying stationary).

When I got home, I threw the lasagna I made [...]

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His/Her Lasagna & Pom Parfaits!

Election Night dinner included a single dish of lasagna that was really like two meals.  It was perfect for both of us!  Here are the steps of this healthy, filling, delicious dinner!

His/Her Lasagna

Main Ingredients:

ready to use lasagna noodles (I used a total of 4 sheets for the entire dish – it was in an 8×8)
low-fat ricotta [...]

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