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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.

Peanutty Cabbage – Apple Slaw then Pretzels, Pretzels, Pretzels

Last night we had our friends Katie and Kurt over for dinner and wedding work! They are getting married in less than 2 weeks! Last night Katie and I worked on making their favors – chocolate covered pretzels with white chocolate drizzle. See the details below.

Before we started the process and after we went to 2 Krogers to get the pretzels and chocolate, we need to fuel up with some healthy cookout food! We had:

boneless skinless pork chops(marinated

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