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February 2012
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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.

Pasta Arrabbiata: His and Hers

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Today felt like a long day in both a good way and a not as good way. The morning started with some jogging stroller time for Anna and I. When we finished I pushed her into the pack yard and parked the stroller outside of my garden gate and did some much needed weeding. I will show you pictures. Pictures that I am ashamed of. It’s pretty horrible how much I have let the garden go this year. It just

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His and Her Italian Dinner

Is it Friday yet?! Today was a long day. From school to the dentist, I didn’t get home until close to 7pm. I walked in the door and Brady was going out for a quick (meaning fast) run before it got dark. I decided to start dinner instead of going with him. Somehow Tuesday has become my day off for the past few weeks. I am not sure why, but it has been working out that way.

Anyways, I knew

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His and Hers Lasagna Take 2

Today went fast for a Tuesday. I took the day off from working out and went to Target instead. I didn’t get anything too special just some things I need for a few upcoming baking projects, toothpaste and thank-you cards (to feed my addiction for buying stationary).

When I got home, I threw the lasagna I made yesterday into the oven and waited for my brother to arrive and Brady to get home from work. Kevin (my bro) is working

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