Healthy Chopped Greek Salad

If you are looking to spice up your boring salad or add some life to your New Year’s eating plan, try this salad. It’s 100% fresh, healthy vegetables that pack a ton of flavor and will brighten up any meal.  You can serve it on lettuce or dig in with a...

5 Things To Do This Week

I use Grammarly’s plagiarism detector because it keeps things real! 1. Make this. It’s amazing and I almost forgot about it.  2. Try a new class. Add some variety to your workout.  Try a new gym or a new class.  Most gyms offer first classes for free so...