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February 2012
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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.

Graduation Party for Em

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My cousin Emily graduated from college on Saturday so we had a combined graduation and Mother’s Day lunch yesterday!

It was super sunny and nice out so we had a great time being outside together!

   

  

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Grilled Vegetable Quinoa

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Yesterday was a beautiful day in Columbus.  We had sun and clouds and warm temperatures.  Today is another story -rain, hail and freezing temps.  Luckily we spent lots of time outside yesterday.  We walked, played on Jasper’s slide and read books outside.

The blanket and books were very entertaining until Anna spotted the mulch.  At that point she spent a good 30 minutes picking up each piece of mulch and sharing it with me.  This game didn’t end

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Dinner with Friends

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After our company left on Sunday, Brady and I ran a few errands and went the grocery store.  We got a few random things we needed, including chicken to put on the grill.  When we got home, he headed to watch the OSU game with his dad and I worked out.  It felt good to do the elliptical, but it is definitely getting harder.    I caught up on some old trashy magazines that Katie had given me.  Reading celeb

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