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February 2012
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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.

Peaches & Cream

Dessert tonight was similar to the fruit pizza I made a few weeks ago.  I made a sugar cookie crust with only applesauce and let it cool completely.  I then added a mixture of creamy things for the topping.  This included:

-1/2 container of fat free coolwhip

- 1/2 c. Fage

- vanilla

Use this to top the sugar cookie cake and add tons of fresh peaches.  A big thanks to my mom who sent me (my brother brought them

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Light & Lemony Fruit Pizza

Light & Lemony Fruit Pizza

1 Package of sugar cookie dry mix – such as Betty Crocker pouch 1/2. unsweetened applesauce 1 T. pure vanilla 2 egg whites

Mix all together and bake at 350 for about 12-15 minutes in a round cake pan.  DO NOT OVERBAKE.  It is better to have it be a little less cooked than a little more cooked because it will be dry and slightly rubbery if overcooked.  It will actually taste as healthy as

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