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February 2012
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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.

Stonefire Naan French Toast

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Some mornings it’s easiest to prepare oatmeal for breakfast, sometimes it’s easier to make toast and sometimes it’s worth it to spend a minute and make some french toast.

When I received a package of Stonefire Naan the other day, I was excited to use it to create some recipes! Today’s recipe was french toast. It was super simple to make and the Naan made the french toast so light and fluffy while still having a great chew! The egg

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Brunch Guests

This weekend we had company for breakfast both Saturday and Sunday. Saturday morning our good friend from college came over for breakfast. It was great to catch up! We hadn’t seen each other since she got engaged and I got pregnant.

I clearly did not dress up for the occasion – but I did go workout after breakfast, so I had an excuse!

I decided to do something crazy for breakfast and whipped up a veggie frittata and Brady

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Sunday Brunch: Fat/Sugar Free French Toast Strata

This morning, after a good night’s sleep, I turned the oven to 375 and threw in the breakfast strata I made yesterday in preparation for our company. It was so easy! I love when you can pre-make something so it is ready with no work when you need it.

For breakfast I served:

Fat Free French Toast Strata (a first time for this, usually it’s low-fat) Orange fruit salad : oranges and cantaloup Spicy sausage (no pic, sorry I wasn’t

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Family Brunch with Recipes!

Brunch with the fam is always a treat!  There is always tons of delicious food and of course great company.  This particular brunch was held at my cousin Cindy and her husband Tom’s house.  They live right up the street from my parents.

On the menu:

French Toast Strata Cheese Strata Spicy Sausage with Peppers Crustless Quiche with veggies Salad! Juice and coffee

Salad

Set up

More Set up

Tom!

French Toast Strata (recipe below)

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Breakfast of Buckeyes

It’s game day!  In Columbus, Ohio that means the world is stopping from noon until the last touchdown is scored by our Ohio State Buckeyes.  It is the first game of the season and it is beautiful outside.  We are heading to campus to watch the game with thousands of other excited fans.  In preparation for what lies ahead, I decided we needed a filling and healthy breakfast.

We decided French toast sounded good and so I got to work

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