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February 2012
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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.

Almost Thanksgiving

I am so happy today is over! Today was day number 2 of conferences from 4-8pm and I am exhausted! I got home around 8:15 and made some hot chocolate and got into bed. Thankfully the PTO had provided dinner for us, so I had some pizza and salad earlier in the night. My stomach is starting to growl but I am too tired to go get something to eat so I will just have a big breakfast tomorrow.

I

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Zucchini Boat Recipe

Go to my examiner page to see the zucchini boat recipe!!

RECIPE LINK!

Vegetables and Fruits in Season!

To find out what is in season in Ohio right now, check out my Examiner post!!

Happy Friday!!