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February 2012
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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.

5-Star Dinner

Somehow I am a day behind on the dinner postings. So last night’s dinner was an experiment! It was inspired by Erica from Itzy’s Kitchen and No Meat Athlete . Before school yesterday, I marinated a piece of salmon in salsa. I was not sure what I was I was going to do with it but we had Asian and BBQ already this week so I wanted something different.

While searching some of my favorite blogs I came across Erica’s

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