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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
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By TheHealthyHostess, on July 15th, 2010
Dinner is served:
I took the recipe we love from Cooking Light and decided not to cook it as kebabs. It turned out as delicious as always. I think it is one of my favorites! I love the veggies and the pineapple. I had mine with tofu while Brady enjoyed the lean pork tenderloin.
Pork Tenderloin, Pineapple and Pepper Kebabs 3/4 cup low-sodium soy sauce 1/4 cup agave 1/4 cup pineapple juice 1/4 cup fresh lime juice 1 tablespoon olive
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By TheHealthyHostess, on June 21st, 2010
Another weekend is gone and so much closer to July…it is hard to believe! It’s also hard to believe that Anna is two months today!
This weekend my mom and I went to Chautauqua while Brady and my dad went to Chicago for my cousin’s bachelor party. We had a good time and so did they! More fun pictures from Chautauqua to come.
So last night when we both returned home(to my parents house) from different directions of the
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By TheHealthyHostess, on May 6th, 2010
My brother Kevin came yesterday from Chicago to meet Anna! He fell in love right away! We spent lots of time hanging out and relaxing.
When Brady got home from work, we broke out some Cinco de Mayo beers and some happy hour chips and guac!
I stuck to lemonade because I don’t want to mess with breastfeeding (alcohol can affect milk supply) just yet.
Brady made guac using fresh lime juice, fresh salsa and some Mexican spice.
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By TheHealthyHostess, on March 22nd, 2010
After our company left on Sunday, Brady and I ran a few errands and went the grocery store. We got a few random things we needed, including chicken to put on the grill. When we got home, he headed to watch the OSU game with his dad and I worked out. It felt good to do the elliptical, but it is definitely getting harder. I caught up on some old trashy magazines that Katie had given me. Reading celeb
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By TheHealthyHostess, on March 12th, 2010
Last night, Two nights ago, our friends Levi and Alexis came over for dinner. We decided to cookout because it was so nice out (60 and sunny!)! After school and a meeting I dragged Brady on a 3 mile walk with me. We walked quickly and chatted about what else we needed to do before Baby H gets here. While walking, we could smell the delicious smells of grills cooking – YaY for spring and summer!
When Levi asked what
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By The Healthy Hostess, on August 23rd, 2009
Tonight we had a great dinner with our neighbors! It was healthy and full of flavor!
Appetizer: Tomato Basil Rounds and Chips and Salsa
Dinner:
Watermelon and Tuscan Melon
Roasted Summer Veggie Quinoa
Ticia’s Greek Salad – so good!!
And somehow I forgot the chicken and the dessert – bummer.
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