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TheHealthyHostess@gmail.com
I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.

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Seventh Generation: Perfect for Nesting

I have great new!  I was recently sent a box of great Seventh Generation products for cleaning, and in my case, nesting.  And I have a package of great products to send one of you! Thanks to the great people at MyBlogSpark and Seventh Generation!

I used these great products to make my house sparkly clean [...]

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Kroger Cart Buster Giveaway!

Check out the Kroger Cart Buster Sale that is going on now at your nearest Kroger!

This program offers great deals on many of your favorite brands!  Here is a little information from MyBlogSpark, General Mills and Kroger who are sponsoring this giveaway and this program!  They have sent me a $25 gift card that [...]

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Yoplait Smoothie Giveaway

A big thank you to Yoplait and MyBlogSpark for the great gift and giveaway opportunity!  Here is a little information from Yoplait about their smooties:

- 110 calories per serving

- great source of calcium when mixed with milk

- ready in two minute, just add milk and blend!

I added some spinach to my smoothie, but I can’t find [...]

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$25 Gift Card to BJ's

My Blog Spark along with BJ’s Wholesale Club and General Mills recently provided me with a generous package: a 60-day free trial membership to BJ’s Wholesale Club, a gift card and a packet of great coupons, along with some information on all the store has to offer. I eagerly took them up on the offer!

While there [...]

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Tablespoon.com and a Giveaway

The wonderful people of MyBlogSpark offered me the opportunity to join Tablespoon and receive a free gift for signing up! The gift included a set of measuring spoons, a measuring cup, and two great pot holders.

Tablespoon.com is a great website! It offers thousands of recipes, coupons and and a chance to build a profile to save [...]

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Dave's Killer Bread Contest and Giveaway!

Would you like the chance to win some delicious Dave’s Killer Bread to make copious amounts of sandwiches, like I have been doing? Here it is!

Ways to enter:

1. Become a fan of Dave’s Killer Bread on Facebook and comment that you did this.

2. Visit the Dave’s Killer Bread website and tell me one type of bread [...]

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Banana Nut Cheerios Contest!

Who would like a chance to try the NEW Banana Nut Cheerios?!

There are delicious!  With a hint of real banana flavor, they are lightly sweetened and multigrain!  The banana flavor is natural not fake and artificial tasting.    This cereal would be the perfect addition to a trial mix, a parfait or just a bowl [...]

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Winners!

Thanks to everyone who sent in great tips and ideas for the Progresso contest!  The three winners are:

Best Hostess Tip: Emilie
Most original/fun food idea: Kelly
Best Recipe: Tina

Congrats Girls!!  Please send me your address if you have not already!

** I will post a whole list of the ideas and tips later tonight!  Also, coming soon…Holiday Treats, Gifts [...]

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CONTEST! and Thanksgiving Recap

Back from a busy weekend full of family, friends and tons of wonderful food! We had a great time running all over the place and just enjoying this wonderful time of year!

I took pictures of a lot of things, but decided after reading everyone great Thanksgiving posts, that I will just move on instead of going [...]

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Contest!!

A huge thank you to Progresso for sending me a box of treats!!

Tons of great cooking utensils, a recipe card box and holder, a spoon rest and some 100% Natural Chicken Broth! This will be perfect to use in all of the holiday cooking coming up!

Speaking of holiday cooking…We have a [...]

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