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Tag Archives: coconut

Crunchy Coconut Granola

August 14, 2014

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Coconut.  Peanut Butter. Vanilla. Honey. Doesn’t get better then that combo. Put them together with some rolled oats and I’m sold. You will be too when you try this crunchy granola that holds up to even the best creamy Greek yogurt. This is a great treat to add to your yogurt at lunch, an easy […]

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Healthy Crunchy Coconut Granola

June 19, 2014

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Make this.   It’s a great addition to yogurt or with a splash of almond milk. My neighbor and girlfriend Casey made it for our new neighbors and I loved it.  It’s been a staple ever since.  Healthy Crunchy Coconut Granola (adapted from food network.com)   1 cup brown sugar 1/2 cup water 1 Tbsp. […]

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Coconut Crusted Tilapia

April 2, 2013

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It’s hard to get back into the swing of things after being gone for 10 days on the beach.  Not that a day of catch-up is worth complaining about, but it is worth noting.  Piles of laundry, bags of groceries, and tons of messages and work to be done.  It’s not to glance at the […]

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How to make coconut butter

February 26, 2013

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Coconut butter.  Where have you been all my life?   Coconut has been a growing food trend as of lately because of recent studies.  Coconut oil used to get a bad rap because it was often chemically changed and treated which made it full of trans fats.  In the natural state, scientists are realizing it’s […]

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Coconut Mango Oatmeal

January 24, 2010

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This week I have been on a new oatmeal kick! I regularly buy frozen mango chunks from Trader Joes’s and I use them in smoothies (or eat them while driving home from the store). This week I was in the mood for mango oatmeal. I made a batch of banana oatmeal and added some semi-thawed […]

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Coconut Curry Concoction

October 4, 2009

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For dinner on Thursday I decided to throw together something we never usually have – curry. It was a decision made last weekend when I was cleaning out the pantry and found some random ingredients I wanted to use. The final result was super fast, easy and healthy. Coconut Curry Concoction 2 packages of frozen […]

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