Today started bright and early when Brady headed to the airport at 4:15am to catch his flight. I debated whether or not to go back to bed but decided going to the gym would be much more productive. Plus, I skipped 3 days last week while I was out of town and I am [...]
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My dessert tonight tasted just like melted ice cream, only it was light vanilla soy milk mixed with Greek yogurt and high-fiber cereal. The yogurt made it creamy and mixed with the soy milk, just the right thickness!
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Sorry for the missing post yesterday, I was busy until my head hit the pillow! I started the day with a big bowl of fiber cereal with tons of fruit.
For lunch I made a veggie sandwich with hummus on sprouted wheat bread. I missed the pic because I was inhaling it before running outside for recess [...]
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This morning after contemplating what to make for breakfast over a few small fingerfuls of sliced almonds, I decided on cereal. I have not had a bowl of cereal, cold with milk, in a long time. I mixed:
-1/2 c. Organic Blueberry Flax and Soy cereal
-1/2 c. Kashi Go Lean
- 1 tsp. ground flax
- 1/2 c. skim [...]
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