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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
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By TheHealthyHostess, on January 4th, 2010
For dinner last night, Jen, Duke and baby Hadley and Jamie and Josh came over! Since it was a last minute invitation and plan we kept things simple. We used to get together every month for gourmet club, but we hadn’t seen each other all together since Jen and Duke moved and we inhaled Papa John’s together. I was so happy to chat and catch up! We will have to do it again soon!
I didn’t do much to decorate.
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By The Healthy Hostess, on October 8th, 2009
Who would have thought Chop Suey would be so delicious?! When you the words chop suey doesn’t it make you think of some old sayings. Never did I realize it was a dish, and a delicious dish at that. I picked the recipe of the week for the group Craving Ellie in My Belly this week. When I was looking through recipes to pick I had some criteria:
Healthy – which they all are because they are designed by Ellie
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By TheHealthyHostess, on May 27th, 2009
Last night we had our friends Katie and Kurt over for dinner and wedding work! They are getting married in less than 2 weeks! Last night Katie and I worked on making their favors – chocolate covered pretzels with white chocolate drizzle. See the details below.
Before we started the process and after we went to 2 Krogers to get the pretzels and chocolate, we need to fuel up with some healthy cookout food! We had:
boneless skinless pork chops(marinated
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By TheHealthyHostess, on February 3rd, 2009
Busy weekend. Lots of carbs, family and hanging out – out of town. Last night we had tilapia and and green beans and I meant to post about it, but it didn’t work out . Anyyyyyyyyyyways!
I worked out yesterday morning (5 miles) and this morning (4 miles) on the treadmill. I needed to get some lead out. I also decided to make this week FULL of veggies to make up for my pizza, subs and tons of cereal
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