By TheHealthyHostess, on March 12th, 2010
Last night, Two nights ago, our friends Levi and Alexis came over for dinner. We decided to cookout because it was so nice out (60 and sunny!)! After school and a meeting I dragged Brady on a 3 mile walk with me. We walked quickly and chatted about what else we needed to do before Baby H gets here. While walking, we could smell the delicious smells of grills cooking – YaY for spring and summer!
When Levi asked what
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By TheHealthyHostess, on May 18th, 2009
After a busy, fun weekend, and before a draining paper, we had a cookout! John and Ash, came over for some classic cookout food! We had the regulars: corn on the cob, salad, burgers and the fixins. We also had a new experiment – veggie burgers!
Veggie Burgers:
1 c. brown rice 1 green pepper 1/2 c. egg whites 1/2 c. bread crumbs 1/2 can of chickpeas salt and pepper
Process together until blended. Cook in a pan with non-stick
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By TheHealthyHostess, on March 20th, 2009
Last night we celebrated my friend Katie’s birthday (which was last week) and watched the games that are starting the tournament off! It wasn’t hot here, but it was a perfect night to grill burgers. We had quite the feast!
Our Menu
Hill Billy Caviar: Katie’s contribution! It’s MUCH better than it sounds: Full of beans/corn/peppers/tomatoes/onions and fat free Italian dressing. I don’t know why I didn’t take a picture! Here is a picture of Katie and I instead.
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By TheHealthyHostess, on March 3rd, 2009
This was an amazing dinner! I have seen them on every blog and website and decided to use the last of my black beans in this form. The pics aren’t great because I could not wait until it cooled off to take pictures because I was so excited to eat it!
Black Bean Burgers
1/2 can of black beans 1 egg white 1 tsp. cumin 1/2 tsp. chili powder 1 tbsp. salsa salt and pepper Mix beans with back of
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By TheHealthyHostess, on March 3rd, 2009
Today started bright and early when Brady headed to the airport at 4:15am to catch his flight. I debated whether or not to go back to bed but decided going to the gym would be much more productive. Plus, I skipped 3 days last week while I was out of town and I am feeling it.
At the gym, I did an hour of run/walk/weight intervals. It was a great sweathy workout and I ended up running over 5 miles
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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
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