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	<title>The Healthy Hostess &#187; bulger</title>
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	<description>Healthy living and entertaining with friends and family</description>
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		<title>Simple Curry Simmer</title>
		<link>http://thehealthyhostess.com/2009/10/20/simple-curry-simmer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=simple-curry-simmer</link>
		<comments>http://thehealthyhostess.com/2009/10/20/simple-curry-simmer/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 00:40:34 +0000</pubDate>
		<dc:creator>The Healthy Hostess</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bulger]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[trader joe's]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://healthyhostess.wordpress.com/2009/10/20/simple-curry-simmer/</guid>
		<description><![CDATA[<p>I am finally getting over the pain that I feel when I walk down the stairs. Nothing else was really that sore, but for some reason my quads were super sore when I walked down the stairs all day yesterday. I guess not running for a week and then running 13 miles will do that do you. I am planning on posting the race recap very soon! Sorry for the wait.</p> <p>Today was such a nice day in Columbus &#8211; <p><a href="http://thehealthyhostess.com/2009/10/20/simple-curry-simmer/">CONTINUE READING...</a></p>]]></description>
			<content:encoded><![CDATA[<p>I am finally getting over the pain that I feel when I walk down the stairs. Nothing else was really that sore, but for some reason my quads were super sore when I walked down the stairs all day yesterday. I guess not running for a week and then running 13 miles will do that do you. I am planning on posting the race recap very soon! Sorry for the wait.</p>
<p>Today was such a nice day in Columbus &#8211; it got up to 70 degrees! I was lucky enough to have recess duty today (I never say that!)so I got to enjoy the weather a little bit during the day. After school I had a meeting that went until 5pm then I came home and took a walk (2-3 miles). I was going to run, but I kept chatting on the phone so I just enjoyed the brisk stroll that helped to stretch out my legs. When Brady got home, I talked him into a bike ride before dinner!</p>
<p>It was a nice day for easy, low impact fitness activities. I am hoping to be back to working out more normally tomorrow!</p>
<p>I have been in a dinner rut this week &#8211; we had leftovers last night so I didn&#8217;t find them worthy of a post- so I decided to try a new sauce I bought at Trader Joe&#8217;s this summer. It reminded me a of a recipe I wanted to try from <a href="http://www.magsdirect.com/eatingwell.html">Eating Well</a> magazine.</p>
<p>
<img src="http://healthyhostess.files.wordpress.com/2009/10/img_5878.jpg" width="480" height="360" alt="IMG_5878.JPG" /></p>
<p>The nutrition stats were really good! Sometimes I am discouraged with the high fat and calories in some Indian dishes but this was not the case.</p>
<p>
<img src="http://healthyhostess.files.wordpress.com/2009/10/img_5880.jpg" width="480" height="360" alt="IMG_5880.JPG" /></p>
<p>The ingredients were all simple and readable. Love that!</p>
<p>So in order to fit both of our needs, I made two simple dishes with this sauce.</p>
<p><strong>Chicken Curry Simmer &#8211; Brady</strong></p>
<ul>
<li><strong>100% all natural chicken (antibiotic/hormone free)</strong></li>
<li><strong>1/3 of a jar of Curry Simmer Sauce from Trader Joe&#8217;s</strong></li>
</ul>
<ol>
<li><strong>Trim chicken then cut chicken into small cubes</strong></li>
<li><strong>Cook in curry powder and water until chicken is cooked.</strong></li>
<li><strong>Add sauce and simmer together</strong></li>
</ol>
<p><strong><img src="http://healthyhostess.files.wordpress.com/2009/10/img_5882.jpg" width="480" height="360" alt="IMG_5882.JPG" /></strong></p>
<p><strong><img src="http://healthyhostess.files.wordpress.com/2009/10/img_5885.jpg" width="480" height="360" alt="IMG_5885.JPG" /></strong></p>
<p><strong>Lentil Curry Simmer &#8211; Ali</strong></p>
<ul>
<li><strong>1 c. lentils &#8211; cooked</strong></li>
<li><strong>2/3 c. organic chickpeas</strong></li>
<li><strong>1/3 of a jar of Curry Simmer Sauce from Trader Joe&#8217;s</strong></li>
</ul>
<ol>
<li><strong>Mix cooked lentils and chickpeas in a saucepan and simmer!</strong></li>
</ol>
<p><strong><img src="http://healthyhostess.files.wordpress.com/2009/10/img_5881.jpg" width="480" height="360" alt="IMG_5881.JPG" /></strong></p>
<p><strong><img src="http://healthyhostess.files.wordpress.com/2009/10/img_5887.jpg" width="480" height="360" alt="IMG_5887.JPG" /><br /></strong></p>
<p><strong><span style="font-weight:normal;">As you can see, we enjoyed this easy dish with steamed veggies and bulger.</span></p>
<p></strong></p>
<p><strong><span style="font-weight:normal;">I am hoping to make some yummy recipes from Eat, Drink, and Be Vegan this week!</span></strong></p>
<p><strong><span style="font-weight:normal;">We have homecoming for Wittenberg this weekend! We are super excited to see our college friends so I need to make them some treats!</span></strong></p>
<p><strong><br /></strong></p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://thehealthyhostess.com/2009/10/20/simple-curry-simmer/" target="_blank"><img src="http://thehealthyhostess.com/wp-content/plugins/add-to-facebook-plugin/facebook_share_icon.gif" alt="Share on Facebook" title="Share on Facebook" /></a><a href="http://www.facebook.com/share.php?u=http://thehealthyhostess.com/2009/10/20/simple-curry-simmer/" target="_blank" title="Share on Facebook">Share on Facebook</a></p><div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://thehealthyhostess.com/2009/09/15/lentil-tomato-veggie-wraps/" rel="bookmark" class="crp_title">Lentil Tomato Veggie Wraps</a></li><li><a href="http://thehealthyhostess.com/2009/03/15/painting-and-hisher-paninis/" rel="bookmark" class="crp_title">Painting and His/Her Paninis</a></li><li><a href="http://thehealthyhostess.com/2009/10/01/lentil-mushroom-mix/" rel="bookmark" class="crp_title">Lentil Mushroom Mix</a></li></ul></div>]]></content:encoded>
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