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Tag Archives: broccoli

Healthy Broccoli Soup – Detox Recipe

January 3, 2015

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This is a great soup that will warm you from the inside will filling you up.  It is nothing but veggies and can be paired with any healthy protein.    Healthy Broccoli Soup 1 tablespoon extra-virgin olive oil 1 medium onion, chopped 1 stalk celery, chopped 2 cloves garlic, chopped 8 cups frozen, chopped broccoli […]

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Herb-Infused Olive Oil Roasted Veggies

June 30, 2013

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Just because it’s hot and sticky outside, doesn’t mean you make have your oven make your dinner.  This simple dish was put together ahead of time and was cooking while we played outside and grilled the chicken.  When we were ready to eat, it was done!   Herb-Infused Olive Oil Roasted Veggies Herb-Infused Olive Oil […]

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Simple Side: Roasted Broccoli

November 28, 2012

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We can not get enough of this.  It’s crunchy, filling and fabulous.   It goes with anything and doesn’t have to be prepped ahead of time. Simple Roasted Broccoli 2-4 pounds broccoli, cut into pieces ( a bag from Costco is great because you only need to trim it down a little!) 3  garlic cloves, […]

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Healthy Fried Rice with Shrimp

September 24, 2012

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Who isn’t on the look out for a healthy + complete one-dish meal? Plus, something you can easily reheat and eat again for lunch the next day or for dinner the following night?    Here it is. Healthy Fried Rice – a.k.a (un)Fried Quinoa with Shrimp + Veggies An important part of this dish is […]

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Lemon + Parmesan Roasted Broccoli

July 10, 2012

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A recipe to share and enjoy all summer, fall and winter. Lemon + Parmesan Roasted Broccoli 4- 5 pounds broccoli 4 garlic cloves, peeled and minced Good olive oil 1 1/2 teaspoons sea salt 1/2 teaspoon freshly ground black pepper 2 teaspoons fresh grated lemon zest 2 tablespoons freshly squeezed lemon juice 1/3 cup freshly […]

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Peanut Ginger Sauce

November 15, 2011

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I can’t only be Tuesday. I feel it’s been a week since we were in Maryland and a month since we were in California, even though that is not the case. Anna slept until after 8am this morning and then we took off so I could teach a morning interval class. After class we had […]

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