Follow Me

Contact

TheHealthyHostess@gmail.com

 

February 2012
M T W T F S S
« Jan    
 12345
6789101112
13141516171819
20212223242526
272829  

Find The Best Health & Wellness Blogs - BlogCatalog Blog Directory
I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.

7 more to go…

Packed lunches, that is!! We are in the final stretch of the year – tomorrow + 4 days next week + 1.5 days the following week and it’s SUMMER VACATION!!

We had a crazy busy week, again! Last night I had book club here, Mexican theme! And tonight I went to Brady’s soccer game(it went well, they won by a ton) and then helped a neighbor make a diaper cake.

People at school often ask me how I have the

CONTINUE READING…

Breakfast Cookie Week! (Thanks Gina!!)

I am officially obsessed with the breakfast cookie! I have eaten one for breakfast three days this week, and I even mixed one up and took it in my lunch to go with my salad. I actually dipped my apple in it! Yum!

Thanks Gina from www.fitnessista.com !  I can’t wait to make them for my family over Thanksgiving!

As instructed I mixed:

1/2 mashed banana 1/2 scoop vanilla protein powder 1/2 c. oats spoon of ground flaxseed 2 tbsp.

CONTINUE READING…