Burn the Fat, Feed the Muscle

Who doesn’t want to know how to burn fat and feed muscle? I was recently given the opportunity to review this book, and couldn’t wait to find out what Tom Venuto had to say.   I love the tag line – the secrets of the leanest people in the world. Burn...
Make Weight Loss Last

Make Weight Loss Last

I was recently sent the book Make Weight Loss Last. It sat on my desk for a few days before I picked it up to start reading. When I did, I couldn’t stop reading it. When you read a lot of healthy living books/magazines it is easy to feel like you have heard the...
7 Weeks to Getting Ripped

7 Weeks to Getting Ripped

I was recently sent a copy of a new book: 7 Weeks to Getting Ripped. While it is not my goal to look like this guy: I was very intrigued by this book. I opened the book to find a workout plan for various levels of people. Different levels of exercises that are basic...