by TheHealthyHostess | Dec 10, 2013 | Fitness, Giveaways/Reviews
Who doesn’t want to know how to burn fat and feed muscle? I was recently given the opportunity to review this book, and couldn’t wait to find out what Tom Venuto had to say. I love the tag line – the secrets of the leanest people in the world. Burn...
by TheHealthyHostess | Jun 24, 2013 | Uncategorized
I was recently sent the Digest Diet: Dining Out Guide by Liz Vaccariello. This book is a supplement to the Digest Diet, which is a plan created for Reader’s Digest to release and blast fat. Here is an overview of their plan. Phase 1: Days 1 to 4 Fat...
by TheHealthyHostess | Jun 19, 2013 | Giveaways/Reviews
Mika Brzezinski recently came out with a new book: Obsessed: America’s Food Addiction — and My Own. Her book takes you through the journey of her struggle to find a healthy relationship with food, her friend Diane’s struggle to lose weight,...
by TheHealthyHostess | May 9, 2013 | Giveaways/Reviews
Yesterday, I had the privilege and opportunity to interview and chat with Chris Powell, Transformation Specialist from Extreme Makeover Weight Loss Edition, about his new book Choose More, Lose More. Chris has a degree in exercise science and is a certified strength...
by TheHealthyHostess | Mar 12, 2013 | Giveaways/Reviews
A great new book came my way recently from Reader’s Digest. The book featured tons of great stuff including: More than 170 foods, plus simple ways to eat, cook, and store each food to maximize its healing potential. More than 100 health conditions — from...
