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February 2012
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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.

Berry Bars

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After reading Mama Pea’s post about her new and improved nurtigrain bars, I had to make them ASAP. I had the 8 ingredients on hand, so it was easy!

Mama Pea’s Berry Bars

Makes 12-16 bars

1 1/2 c. whole wheat pastry flour (I used whole wheat) 2 1/2 c. oats 2 t. baking powder 1/2 t. salt 1/4 c. organic sugar 1/2 c. unsweetened applesauce 1/4 c. vegan margarine (i.e. Earth Balance), melted ( I used butter) One 10

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