We decided last week that it would be fun to run the Cleveland 1/2 Marathon tomorrow morning with some of my best friends from high school! So we are setting the alarm for 4:45 tonight and Brady and I are going to do it. Are you going to be there? Are you running a race in the morning or today? Share on Facebook  
Need an idea for dinner tonight? This is what I am making! Throw a bag of shrimp into this simple marinade and you’re halfway there! Best Shrimp Marinade 1/2 c. soy sauce 1/2 c. olive oil 1 T. cajun seasoning 1/4 c. sesame oil 1/4 c. lemon juice 2 T. ground ginger 2 tsp. dry mustard dash of hot sauce shrimp or prawns Mix all ingredients together. Marinate shrimp for 1-2 hours Grill shrimp on skewers until firm and 
Congratulations Janelle! We are off to her graduation! If you are in need of an at – home workout this weekend, try this! Full Body Home Circuit Workout Do 30 sec. of each with a 10 sec. break in between moves. Repeat 2 or 3 times.
Squat Jumps 
Here is a fun recipe to add to your next summer cookout! Simple Summer Slaw 1/4 green cabbage 1/4 red cabbage 5 stalks of celery 1 large cucumber 1 mango or large peach 3 medium tomatoes 1 avocado 1 tbs caraway seeds Shred cabbage and celery using the “S” blade of a food processor Peel and finely cut the cucuber Cut one tomato into 1-inch cubes Blend the remaining two tomatoes with the avocado, mango, and 
This is just a good reminder to drink you water. Make it your goal to drink at least 64oz. of water a day. If you can, drink 80 oz. I make it my goal to drink at least a gallon a day and I usually drink more than that. Once you make it a habit, you are so thirsty when you don’t! Here are a few of the amazing benefits of drinking lots of water everyday: (source) Lose weight: 
It’s hard to go wrong with shrimp. I always buy them raw and on the bigger size because I think they taste best that way. If you aren’t sure about shrimp, try buying them raw and cooking them yourself, they are 100000 times better than eating pre-cooked shrimp. Pre-cooked shrimp are almost always flimsy and way too wet from being thawed. Just a little tip. This recipe started from a new Food Network |
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