by TheHealthyHostess | Dec 10, 2013 | Fitness, Giveaways/Reviews
Who doesn’t want to know how to burn fat and feed muscle? I was recently given the opportunity to review this book, and couldn’t wait to find out what Tom Venuto had to say. I love the tag line – the secrets of the leanest people in the world. Burn...
by TheHealthyHostess | Oct 9, 2013 | Fitness, Giveaways/Reviews
nt to click back to the last functional fitness post, I’ll just repeat what they said at WebMD: the idea is “building a body capable of doing real-life activities in real-life positions, not just lifting a certain amount of weight in an idealized posture...
by TheHealthyHostess | Jun 19, 2013 | Giveaways/Reviews
Mika Brzezinski recently came out with a new book: Obsessed: America’s Food Addiction — and My Own. Her book takes you through the journey of her struggle to find a healthy relationship with food, her friend Diane’s struggle to lose weight,...
by TheHealthyHostess | May 9, 2013 | Giveaways/Reviews
Yesterday, I had the privilege and opportunity to interview and chat with Chris Powell, Transformation Specialist from Extreme Makeover Weight Loss Edition, about his new book Choose More, Lose More. Chris has a degree in exercise science and is a certified strength...
by TheHealthyHostess | Apr 13, 2013 | Giveaways/Reviews
This is a fun article to get you thinking about Mother’s Day that will be here in a few short weeks! CHICAGO – April 11, 2013 – Reduce your risk of missing the mark this Mother’s Day by avoiding these popular beliefs or “Mammoth Mom Myths”: Moms LOVE to...
by TheHealthyHostess | Apr 11, 2013 | Giveaways/Reviews
There are a lot of great healthy products out there that I find it hard to try or get my hands on. I will see a product in a magazine or on a blog and want to sample it before buying it online or in a store, but that is not always easy to. When I was given the...
