Pop Physique DVD Review

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(the third one was in my dvd player!)

I was recently sent the Pop Physique DVD collection to review and was so excited when they arrived!

Pop Physique is a blend of ballet, Pilates and lightweight work incorporated with use of the ballet barre. The exercises and movements consist of strength work, isometrics, core-work and stretching that guarantee long, lean muscles. The combination of the exercises in a Pop Physique class target

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Spot It!

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Have you heard of the game Spot It? It’s a new game where you flip over two cards and see who can find the two matching objects on the cards. It’s a blast.

One of the rules of the game is you have to wear red lady bug boots and pants with stars on them. It’s just a thing you gotta do.

But for real, it’s a great game. Something fun for a birthday gift or a travel

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OXO Good Grips Storage Container Giveaway!

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After meeting a representative from OXO at the Foodbuzz Conference in November (and winning their trivia contest) I was excited to become of their blogger outreach program.

I was excited when a large package arrived on my doorstep with two sets of Good Grips LockTop Containers. The containers are light weight but feel very sturdy. They are made of a BPA Free plastic and offer a tight seal. Their mini set would be perfect for taking dressings, yogurt or a

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Old Orchard 100% Juice Giveaway

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I don’t often give Anna juice, but when I do, it’s always 100% juice and usually mixed with half water. This juice is perfect for kids. It’s natural and made without lots of fillers like some juice.   Who wouldn’t want to win a free year of juice and a trip to Aruba! I am not sure what your odds are on the Old Orchard giveaway but I can assure you that your odds of winning 10 free bottles of

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The Lean: An interview with Kathy Freston

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1. What is your idea of a perfect meal?

I love lots of different textures, tastes, and colors in whatever meal I’m having.  I like to build the perfect bite, so if for example I was opting for Mexican (one of my faves!), I’d have some black beans on a corn tortilla, and nondairy sour cream and guacamole, topped off by some colorful salsa… all on the same fork!  It’s all about the variety!

2. What 5 ingredients or foods could

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5 Easy Steps to Healthy Cooking: 500 Recipes for Lifelong Wellness

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I was recently sent this book to review and was very impressed with it. The book starts off with explaining 5 easy steps for eating healthy, all of which I agree with.

Choose whole foods. Eat mostly vegetable and fruit based foods Opt for healthy fats and proteins Select superfoods Eat more whole grains

The book then goes through explanations of things like: organic foods, low-fat and all natural products.

I really like that the recipes are

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