By TheHealthyHostess, on March 8th, 2011
This morning started with the usual. I had coffee and oatmeal and I made Anna her usual mix (rolled oats cooked with water then mixed in baby yogurt – she LOVES it!). Then we played and read books for a while before starting on dinner. Yes, I usually make dinner around 8-9am. It gives me plenty of time to get it done and Anna likes to help from the backpack.
Today was different though because we had an important dinner
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By TheHealthyHostess, on August 31st, 2010
Sorry for the lack of posts lately. I am having trouble connecting my camera to the computer and my time is limited so if it didn’t happen when I was working on it, then it didn’t happen this weekend.
Last night was really fun though! John and Ashley came over for dinner. We have been trying to coordinate with them for a while but our schedules just kept missing each other.
For dinner, I made ribs. It seemed like the
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By TheHealthyHostess, on August 24th, 2010
Well, not everybody…just Annna. Hopefully you are able to get that wonderful song out of your head now. Unfortunately I am not talking about those kind of shots. I am talking about 4 mo. shots.
Little A went for her well-check yesterday. She slept so peacefully all the way to the doctor. The doctor told us she was growing great (anyone could have looked at her cheeks and known that)! After a good check up and the dreaded shots, we
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By TheHealthyHostess, on July 29th, 2010
Yesterday I made a lentil salad that was fresh and summery. I made up the recipe but got ideas from one I had seen in Eating Well. and from RhodeyGirl’s website.
Here is what I did:
1 small onion, diced 1 small zucchini, diced 2 tbs olive oil 1 cup dry lentils, rinsed 1 cup dry bulgur wheat, rinsed 5 cups water 1 large tomato, diced 1 jar roasted red peppers, diced fresh parm. grated
Directions:
Heat olive oil
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By TheHealthyHostess, on July 27th, 2010
Yesterday Anna and I started the morning with a 5.4 mile run. It was the perfect temp. and it was not as humid as it has been all summer. We didn’t get going until almost 10 because she was up in the night so we both slept later.
After our run and my shower (along with some playing, eating, diaper changing) we headed to the grocery store to load up for the week! We stuck to our list pretty closely
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By TheHealthyHostess, on July 12th, 2010
It was a stressful day. Anna and I started with a 5 mile run after the rain stopped. Thank goodness I did because I would have gone nuts by the end of the day. Shortly after getting back, I dealt with the air conditioner people. Our air has not been working well all summer and so it needed to get fixed. There was not a choice, but what an expensive little machine! That seemed like it took all day
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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
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