By TheHealthyHostess, on April 30th, 2012
Lately, I have been working hard on coming up with some portable breakfasts for on-the go meals.
The criteria:
healthy – low in fat, high in nutrients full of protein – something that will hold you over to lunch packed with fiber – again, it needs staying power easy to eat in the car or on the bus can be frozen or made ahead
These little treats seem to fit the criteria. The only problem was I didn’t make enough
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By TheHealthyHostess, on April 16th, 2012
Birthday parties are so much fun! Good food, good friends and good cake. Luckily, we had all of those things on Saturday when we had a little get-together for Anna’s 2nd birthday.
When deciding if I would have a theme or not, I went back and forth. I figured she would want an Elmo party since her love for Elmo is intense, but she didn’t. I threw out a few other ideas: flowers, turtles, etc. but nothing sounded good to
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By TheHealthyHostess, on April 13th, 2012
It’s been a busy week. From the flu and throwing up all night for Anna to classes meetings and planning someone’s birthday party…
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By TheHealthyHostess, on April 4th, 2012
After getting home from vacation and attempting to make lunch with a jar of mustard, a squirt of ketchup and some wilted greens that I accidently left in the produce drawer, I knew a big trip to the store was in order. I would be lying if I said I didn’t make a few “big” trips to the store a on a regular basis. I live at the grocery store. I like seeing what people buy on a regular basis,
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By TheHealthyHostess, on March 4th, 2012
Recently Anna came down with the worst diaper rash. I know it was directly related to the two pints of cherry tomatoes she ate last week. Her “number 2″ as we call it, burned her skin. This is a common problem with lots of babies who eat super acidic foods. It happened once before when Anna ate too many oranges in a short period of time and I have heard it happens with strawberries as well.
So I called my
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By TheHealthyHostess, on February 29th, 2012
A little of this and that:
1. Green smoothies do not look cute on little pink dresses.
2. Things like this are the reason I don’t get much done on my to-do list. If I chose to pick these up, which I didn’t – they are still sitting just like that, then that would be the 12957 time of picking them up today. Plus, Anna is very into cleaning and will enjoy “cleaning up” when she wakes up from
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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
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