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Our Skinny Review

September 17, 2014

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I was recently given the opportunity to review the new products from Our Skinny.   Here is a little information about Our Skinny, from their website:  One simple plan for everyone. Your diet begins with 4 shakes, 1 bar and a healthy meal of your choosing (breakfast, lunch or dinner). Eat on a schedule that […]

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Healthy Pad Thai Salad

September 11, 2014

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If you are in the need for different and flavorful salad that is packed with crunch and flavor… this is for you.     It’s an easy main dish salad that can packed for work or school or eaten as leftovers.      Healthy Pad Thai Salad   Recipe inspired and adapted from Eatingbirdfood.com and Oh She Glows  […]

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Happy 90th Birthday Uncle Floyd!

September 9, 2014

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We had a great time last weekend celebrating my Great Uncle Floyd’s 90th birthday!  He and my Aunt Trudy, as well as two of their four kids came up to the lake last weekend for the celebration!   Aunt Trudy and Uncle Floyd lived most of their life in Nashville, TN and now live in […]

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Lentil Couscous with Tahini Cumin Dressing

September 8, 2014

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A simple fall salad.   An easy packable lunch. A great dish to have leftover in the fridge. All qualities I like when looking for a new recipe. This salad has them all.  It’s packed with great flavor from the combination of sesame seed paste/butter (tahini) and the lots of cumin.  Lentil Couscous with Tahini […]

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The Top 10 Workout Songs for September 2014

August 31, 2014

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Here’s the full list, according to votes placed at Run Hundred–the web’s most popular workout music blog. Calvin Harris – Summer (Twoloud Remix) – 128 BPM Nicki Minaj – Anaconda – 130 BPM Röyksopp& Robyn – Do It Again (Zoo Station Radio Edit) – 125 BPM Nero – Satisfy – 124 BPM Meghan Trainor – […]

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Easy Packable Lunch: Tuna Tampenade

August 30, 2014

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If you need a simple and packable lunch that is packed with protein and healthy fats, try this.  It can easily be made ahead of time and packed to travel with you.   Tuna Tapenade 1/2 cup canned pitted black olives 1/2 cup jarred pitted green olives 1/2 cup jarred pitted kalamata olives 1T. lemon […]

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