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Summer Fun

July 31, 2015

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Asparagus + Bacon Salad

June 9, 2015

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Asparagus is one of our favorite spring time veggies.  It’s fun to roast and broil and can always make a simple dinner better.  When I came across some fun asparagus salads, I was excited to try them because I figured Brady would be on board as well!   It’s so simple to make and goes […]

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The top 5 common cardio mistakes to avoid

June 2, 2015

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It is very important for each one of us to get our heart and heart health in shape. Ofcourse this involves eating right, staying fit and working out on a regular basis. There are certain exercises which are especially meant for benefiting our cardiovascular health in shape and these are known as cardiovascular exercises or simply cardio. Some […]

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The oldest princess turns 5!

May 14, 2015

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So much fun was had by all! Anna’s Favorites at 5 years Old. Color – pink Foods – fruit, shrimp, noodles, pizza  Shows – Dinosaur Train, Strawberry Shortcake Things to do – play outside, reading, crafts, dancing       Share on Facebook

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Healthy Chicken Salad with Grapes and Pecans

April 21, 2015

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There is something about rotisserie chicken.  I love it.   Maybe it’s that you don’t have to do any cooking.  Or maybe that it’s never burned and always perfectly flavored. Or perhaps it’s the fact that it warm, tender and juicy and the only thing I eat off the bone.   Whatever it is, it’s […]

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The Top 10 Workout Songs for April 2015

April 1, 2015

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Fort Wayne, IN – April 1, 2015 – Spring is in full swing, the weather is warming, and April’s top 10 songs will bring the heat to your workout as well. This month’s picks provide a steady rhythm with most of the mix clocking in between 122 and 130 beats per minute (BPM). Within that […]

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