Welcome to The Healthy Hostess. Here I share my love of healthy cooking and entertaining for friends and family as well as workouts, fitness tips and life as a busy mom. I'd love to hear from you and I'm glad you're here!
MONDAY: teach 6am spin TUESDAY: teach 6am FIT class WEDNESDAY: teach spin/circuit + total conditioning THURSDAY: run FRIDAY: teach BOSU interval SATURDAY: rest SUNDAY: run with fam *Email me for personal training options!*