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20 Minute Tuesday Workout on Thursday!

March 29, 2012

Fitness


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Hi Friends!

I am so happy to be guest posting for the Healthy Hostess while she is in Cancun (lucky!). I do something on my blog (www.bobbimccormick) every Tuesday that is called 20 Minute Tuesdays. Its a killer at home bootcamp that you can do any time anywhere! I strongly belive that you can get a great workout in, in just 20 minutes as long as you make TIME for it!!!
I thought I would share one with you, so that you can get in a great workout too!!

What you will need: free weights

Time: 20 Minutes

Do this circuit three times through:

50 Jumping Jacks

25 Squats with weights

25 Squat Jumps

20 alternating lunges with a bicep curl

20 Burpees

25 Pushups

40 Mountain Climbers

50 Bicycle Crunches

Repeat!

Get your strong on!

Come swing by NHerShoes (www.bobbimccormick.com) any time to see how it is possible to live a healthy balanced life no matter how busy you are!!

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