Hi Friends!
I am so happy to be guest posting for the Healthy Hostess while she is in Cancun (lucky!). I do something on my blog (www.bobbimccormick) every Tuesday that is called 20 Minute Tuesdays. Its a killer at home bootcamp that you can do any time anywhere! I strongly belive that you can get a great workout in, in just 20 minutes as long as you make TIME for it!!!
I thought I would share one with you, so that you can get in a great workout too!!
What you will need: free weights
Time: 20 Minutes
Do this circuit three times through:
50 Jumping Jacks
25 Squats with weights
25 Squat Jumps
20 alternating lunges with a bicep curl
20 Burpees
25 Pushups
40 Mountain Climbers
50 Bicycle Crunches
Repeat!
Get your strong on!
Come swing by NHerShoes (www.bobbimccormick.com) any time to see how it is possible to live a healthy balanced life no matter how busy you are!!
