Check out this info from The Doctors . o Top 5 belly-busting foods are: § Beans – They fill you up without filling you out. Choose dried beans over canned whenever possible. § Eggs – Full of muscle-building protein, the B12 in egg yolks are great energy boosters and keep red blood cells healthy. § Berries – Fibrous and full of antioxidants, it’s always better to eat whole fruit rather than drinking juice. § 
In honor of Mama Pea’s second cookbook, I decided to make her highly raved about MMM sauce. While I was skeptical of the many different ingredients, I in no way doubted it’s delicousness. What I didn’t realize was how fantastic it was going to be. It exceeded my expectations. Brady loved it as well. And although Anna called it hummus (which I let happen since she loves hummus!), she loved it too! I see why Sarah specifically wrote that |
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