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Can you guess what Anna is chowing down on? Just a little bit of fresh crab for her snack this afternoon while I was making dinner Low-fat Crab Cakes 1 1/2 tablespoons low fat mayonnaise 1 tablespoon fresh lemon juice 1 teaspoon Old Bay Seasoning 1 teaspoon Worcheshire Sauce 1/4 teaspoon freshly ground black pepper 1/4 teaspoon ground red pepper 1 large egg 1/3 cup panko (Japanese breadcrumbs – wheat) 6 mini sweet peppers, diced 1 pound lump 12 Weeks from today it will be April and we will be busting out the marshmallow down coats and into shorts, capris and maybe even swim suits. In order to be ready to whip off your clothes, we need to start preparing now. So, for the next 12 weeks I will be posting bi-weekly workouts you can add to your current routine to change things up. Or if you are in need of some workout motivation you can give |
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Copyright © 2012 The Healthy Hostess - All Rights Reserved |
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