My teen class today loved this playlist. It made for a great, sweaty workout! What would you add to it?

  1. King of Anything – warm up
  2. Flo Rida – Who Dat Girl (Feat. Akon) – run on the chorus
  3. Teenage Dream – 4 ct. jumps
  4. OMG – climb
  5. We R Who We R – standing run
  6. Raise Your Glass – 3 sets of sprints
  7. Dynamite – endurance
  8. Coming Home – climb
  9. Firework – fast, faster, fastest
  10. More – seated climb 30 sec – standing climb 30 sec
  11. Club Can’t Handle Me – endurance
  12. Party In The USA – 8 ct jumps
  13. 4 Minutes To Save The World – free ride
  14. Just The Way You Are – cool down

Who wouldn’t want to fold this laundry?


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