My teen class today loved this playlist. It made for a great, sweaty workout! What would you add to it?
- King of Anything – warm up
- Flo Rida – Who Dat Girl (Feat. Akon) – run on the chorus
- Teenage Dream – 4 ct. jumps
- OMG – climb
- We R Who We R – standing run
- Raise Your Glass – 3 sets of sprints
- Dynamite – endurance
- Coming Home – climb
- Firework – fast, faster, fastest
- More – seated climb 30 sec – standing climb 30 sec
- Club Can’t Handle Me – endurance
- Party In The USA – 8 ct jumps
- 4 Minutes To Save The World – free ride
- Just The Way You Are – cool down
Who wouldn’t want to fold this laundry?
Can you email or send me these songs!? I want them! They seem perfect for a workout!!!
fun list!! i will have to send you one i made for a class to try! 🙂