3 medium sweet potatoes, diced (microwaved for about 5-10 minutes until softer but still firm and not cooked all the way 1 medium sweet onions, diced 1 red bell peppers, diced 2 cloves garlic, minced 1 can, drained and rinsed black beans 1/2 can, drained and rinse kidney beans 1 large can + 1/2 small cancanned diced tomatoes 1 can tomato paste 1 tbsp chili powder (or more to taste) 2 tsp cumin 4 cups vegetable broth Sea salt 
Tonight was the night of trick or treat, So we dressed up warm and covered our feet. Kids came by to get some candy, And Anna thought things were just fine and dandy. Then it got colder and she started to fade, No more smile, or giggle or laughter was made. Until her friend Meg, the cow came to play, And they both wondered “what is up with this day?” Following that we went 
Making chili for Trick or Treat night is a tradition we have. This makes a big pot of thick chili, perfect for our 40 degree weather tonight. I also made a vegetarian chili that I will post too! 1 Deer Creek Chili soup packet – a perfect starter for a big pot 7 cups water 2 lbs. 90% natural lean ground beef, cooked and rinsed 1 large can diced tomatoes 1 small can diced tomatoes 2 cans of kidney beans 
Last night I made an Asian inspired dinner (an idea I found in Vegetarian Times). Brady had a tuna steak and I had tofu cubes. As our side I made a new salad. I thought it was delicious and sooo easy! Portobella Edamame Quinoa 2 cups quinoa, cooked (2:1 water:quinoa) 1 pack portobello mushrooms (about 2 caps) diced 1 bag of edamame, cooked as directed 11/2 tbsp. Here is a great article by Ann Martin. Many of the fall fruits and vegetables are starting to become available now. From crisp, juicy apples to fresh squash, there are many ways to enjoy these fall favorites with your meals. Here are a few seasonal side dish ideas and recipes for you to try out at home. Enjoy! Homemade Applesauce Since many sorts of apples are easily available during the fall, it is quite simple to make your own 
This morning we woke up to the sun shining in the windows and the leaves settled on the ground. After yesterday’s tornadoes and horrible rains, it was a extra beautiful morning! My (sort of) neighbor Caitlin and I ran a fast paced 5 miles this morning. It was great to chat and catch up! HR max – 168 HR avg. – 154 Time: 40 minutes Then I rushed in to shower and get ready for our playdate! If you don’t |
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