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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.

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Menu Plan

Today was another nice day! We went to church this morning and then Brady had a soccer game. While he was gone, Anna and I went on a run. Then we did some things around the house before going to Brady’s parents for dinner. We had a delicious meal!

To get ready for the week I set the meal plan. My meal plans are always subject to change…

Mon Jul 26, 2010:

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