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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.

Summer Wheat Berry Salad

Summer Wheatberry Salad

salad:

  • 1. 5 c. cooked wheat berries
  • 1 can white beans – drained and rinsed
  • 1 can chickpeas – drained and rinsed
  • 2 large tomatoes – diced
  • 1 large cucumber – diced
  • 1/2 c. crumbled feta

dressing:

  • 1/3 c. EVOO
  • 3 T. lime juice
  • 4 T. white wine vinegar
  • 2 T chopped parsley – fresh
  • 1 T honey mustard
  • 1/4 t. salt
  • 1/4 t. pepper

Make the salad by combining all ingredients. Add dressing and serve!

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