This is a great recipe for when you need to make something ahead of time to have in the freezer, or when you need to drop off a healthy dinner to a friend. Make Ahead: Low Fat – Enchiladas *adapted from a variety of Cooking Light recipes * 1 (8 ounce) package light cream cheese * 1 jar salsa * 1 packet of taco seasoning * 2 cups chopped cooked chicken breast meat – I used natural 
Summer Grilled Flank Steak: 1/2 c. soy sauce 1/2 c. brown sugar 1/4 c. EVOO 1/4 c. lime juice salt and pepper 3 garlic cubes from TJ’s 1 TBSP minced garlic 1.5 lbs. of flank steak
Marinate the steak overnight in the mixture above. Then grill each side for 5-7 minutes. Serve! Share on 
Yesterday I made a lentil salad that was fresh and summery. I made up the recipe but got ideas from one I had seen in Eating Well. and from RhodeyGirl’s website. Here is what I did: 1 small onion, diced 1 small zucchini, diced 2 tbs olive oil 1 cup dry lentils, rinsed 1 cup dry bulgur wheat, rinsed 5 cups water 1 large tomato, diced 1 jar roasted red peppers, diced fresh parm. grated Directions: Heat olive oil 
Yesterday started with a 4.5 mile run/walk. I was going to make yesterday my day off but it was too nice outside to be out there. I am thinking today will be my day off because it is hot and humid! Anyways, after that Anna and I came home because the air conditioner people were coming to fix our air conditioner for good. We had it temporarily fixed before. Such a pain! They were here all day – 12 – 
Looking for lighter recipes for your favorite classic dishes? Check out this article on Women’s Day.com where bloggers give some of their lighter recipes for classic foods! My contribution was lighter Party Potatoes or Cheesy Potatoes! What are some ways you lighten up family favorites? Just for fun… Share on Facebook 
Yesterday Anna and I started the morning with a 5.4 mile run. It was the perfect temp. and it was not as humid as it has been all summer. We didn’t get going until almost 10 because she was up in the night so we both slept later. After our run and my shower (along with some playing, eating, diaper changing) we headed to the grocery store to load up for the week! We stuck to our list pretty closely |
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