By TheHealthyHostess, on March 16th, 2010
I am all about the salad recipes lately. I am trying to expand my salad recipe file before summer so I have some new options for quick healthy meals and entertaining when the baby is here! Here is a great recipe from my shower. I thought about making it for dinner tonight, but I didn’t have the candied walnuts and I wanted to wait until I got them to make the salad. I settled on eggs and toast and broccoli
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By TheHealthyHostess, on March 16th, 2010 This article by Kathy Hester, has a great recipe in it! I have never used cabbage in a smoothie before! Spinach is always a great addition!
I have to admit, I have always loved smoothies. It’s great to have a guilt-free sweet treat in the morning. 2 weeks ago I went into Costco thinking I would just pick up some organic spinach. On my way to the back of the store I saw a demo on the blender of
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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
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