I made it to Total Conditioning class tonight after school from 5:30 -6:30! It was great! I am so happy I did! I hadn’t done any sort of planned weights in a while and I hadn’t been to a class that wasn’t spinning in forever. I realized how much I missed these interval classes and I can’t wait to go again. I also realized how hard some of the weights were (not because I had too much weight, just because
