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Tonight, after a workout of 30 minutes on the step mill and 20 on the elliptical, I came home to Brady making dinner. It was wonderful! Here is the main dish: Cashew Crusted Salmon Marinade: a mixture of the following slathered on the defrosted salmon and left in the fridge to marinate for the day plum sauce szechuan sauce soy sauce teryaki marinate When you get home from work and get ready to make dinner, following these easy steps. 
Yesterday I made the perfect omelette. It was restaurant quality. Here is the super simple recipe: 3 egg whites handful of spinach sliced tomato a tablespoon or 2 of feta Spray a frying pan with non stick spray. Crack the egg whites into the pan so they cover the bottom of a large pan. Let the egg whites cook and crackle until they are almost cooked through, add salt and pepper before the egg is all the way cooked. Once |
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