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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
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Quite the Celebration

Last night we had quite the reason to celebrate – Brady passed his final test for a work certification he has been working on for the past two years! YAY!

What is Brady’s favorite celebration treat or treat in general a…

Nerd Blizzard

So, Nerd Blizzards it was!

For the simple treat:

Mix Fat Free Frozen yogurt with Nerds – we prefer rainbow flavored!